 |
Shelby has been involved with running for over 20 years as a competitor, coach and on the retail side. Along with his numerous marathon and Ironman finishes, he is the head coach for Team in Training and has a degree in Exercise Physiology. Currently he is focusing his running efforts on breaking 4:20 in the 1,500 meters and looking forward to competing as a master again in 2008.
He lives with his wife Melody and his children Tyler (6 yrs.old) and Brandon (4 yrs.old). Shelby likes chicken and slurpee's.
Favorite Shoes - Mizuno Alchemy (Everyday Trainer), Brooks Racer ST (Lightweight Trainer), Nike Miler (Spike)
Favorite Races - 1,500 meters on any track, Seattle Marathon
Favorite Workouts - 16 miler at the Redmond Watershed, 400/200 x 8 on the track.
Personal Bests - 5k - 15:26, Half Marathon - 1:12, Marathon - 2:36
Addictions: Facebook
|